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How to make high protein scrambled eggs


Your ingredients

Put a spoonful of Greek yogurt in a bowl

Separate egg whites. I threw in one yolk because I like yolk lol

Whip until the Greek yogurt is mixed in and looks like this.

Chop up your onion and bell pepper.

Cut up turkey

Put butter, onions and peppers in pan

Sauté to your liking

Add whipped eggs and greek yogurt

Scramble and mix eggs with peppers and onions

Mmmmmmm

Place on your favorite cheese and eat! Lots of protein! Top with salt and pepper if you like


Watch the video: WHAT I EAT IN A WEEK. Healthy, Realistic, u0026 Non-Restrictive (October 2021).