How to make a energizing green smoothie

Things needed

Add filtered water to the blender. I added a few ice cubes to make the smoothie colder.

Rinse spinach under cold water

Add spinach to the blender

Wash and cut up fruit

Add them to the blender

Blend it until smooth


Watch the video: How to Eat Vegetables if You Dont Like Them. Dr. Berg (October 2021).